Aqeel OS

I’m a system of systems. Here they are:

1. my brain

   1. functions analogous to generative AI, i can respond and access prompts based on my already trained model (I’m 25 years old. there’s some archives there re: crystallized knowledge).

      1. thus i have to be particularly careful how / what i feed it.

   2. I’m pretty big into brain waves and state engineering. for example, I try to maximize capturing / thoughts about a task when. i am stuck with physioloigcal relaxation (warm shower, drive with no destination, laid out on a couch with a blanket). When my synapses fire between alpha and theta waves … a large amount of ideas come through.

   3. beta waves and focus … we try to put deep work here.

2. extra steps for walking

   1. weighted vest

   2. under desk treadmill, standing desk

      1. walk while playing video games w/ friends ( like rocket league). good for something immersive and less thought work so you can be in a flow state of just doing things. hard to do things that require lots of thoughts as biomechanics become a bit annoying.

3. Second brain - obsessed with this.

   1. quick capture notes

      1. iphone widget

      2. my brain has inspiration strike quite frequently in short burts.

      3. commitments, tasks,

   2. proper folder / filing system

   3. reminder and scheduling systems

      1. Google calendar. phenomenal.

      2. calendly pro subscription

   4. voiceliner ios app

4. My workspace setup

   1. macbook pro

      1. M1 chip - fast processing

      2. big screen, high resolution with good refresh rate. can also position computer a bit farther away from me so I can use keyboard/mice well.

      3. magic keyboard 2 and MX master 3 mac version mouse.

5. Tech stack or product tools

   1. Notion

   2. Notes icloud

   3. Calendly

   4. Otter.ai

   5. Quillbot.ai

   6. squarespace

   7. figma

   8. naturalreader

   9. airtable

   10. Socials and messaging: facebook, messenger, linkedin, instagram, twitter, whatsapp, signal, viber, discord, slack, superhuman, gmail

6. Useful things in my life:

   1. apple airtags on my keys, backpack.

   2. iphone wallet leather case

   3. nutribullet blender - love this thing. I have organic plant based protein power with superfoods, athletic greens

   4. keurig - k cup gives me coffee for less than $1/day